Stress, Relaxation

STRESS, it is said, is the only food that some artists need! This certainly seems to be true of many dancers, but it really does need more than a cigarette, a coffee and a chocolate bar to give you the strength to last past your 30th birthday. High levels of stress are found in every area of the Arts, but the physical toll can be very high, leading to frustratingly short careers and painful retirement. Perhaps you really enjoy the buzz - but make sure you avoid joining the ranks of the prematurely burnt out!

	AD206 Vitamin, Mineral and Herb Complex Capsules Biocare's AD206 VITAMIN, MINERAL AND HERB COMPLEX is a brilliantly conceived complex containing a range of nutrients traditionally used to support adrenal function. Often used by individuals who have high stress lifestyles, yet need to keep going at all costs. Very popular with dancers,actors,singers, sports people and 'high flyers' who are required to perform their best even when fatigued. Available from £9.75 Further Information & Buy online ..
	Co-Enzyme Q10 100mg and 200mg CO-ENZYME Q10 is an essential part of the energy production process of every cell. It is particularly important in cells which require a great deal of energy, such as muscles, nerves and heart. Thus, it is popular with athletes, sports people and performers. Recent research has suggested that CoQ10 may reduce the likelihood of side effects in patients taking statin medication for high cholesterol. ... Available from £28.95 Further Information & Buy online ..
	Ginkgo 6000mg Extra High Strength Tablets Ginkgo biloba contains unique compounds which could help some people to maintain adequate circulation of the blood to the brain, heart and the extremities of the body such as the legs and hands. It may also be of use maintaining short term memory, and it has been used for tinnitus with considerable success. Continuing research is revealing many uses for the oldest tree on the planet. ... Available from £14.95 Further Information & Buy online ..
	Ginseng Tincture Complex (previously known as Staminade) This complex is a remarkable,synergistic blend of Siberian, Panax and Indian ginseng, combined with other 'adaptogenic' herbs and Ginkgo biloba. Our best-selling tincture is very popular with dancers, athletes and others who need to maintain peak performance for prolonged periods. Ideal for individuals undergoing high levels of stress - physical, mental or emotional. Available from £7.50 Further Information & Buy online ..
	Valerian Tincture Complex (previously known as Relaxade) Valerian Complex is the ultimate stress buster! Contains the finest calming herbs including Valerian, Passiflora and Melissa. Ideal for combating stress and aiding sleep. Simply mix with water and relax. Recommended for easing muscular tension, post-exercise aches, and mental and emotional stress, including post-performance insomnia. Ideal prior to interviews and auditions if you suf ... Available from £7.50 Further Information & Buy online ..