Beauty from Within

Hopefully you have already discovered the exquisite range of skincare from Therapia, and now you may be wondering whether there is even more you can do to improve the health and beauty of your skin.

Have you thought about nourishing your complexion from the inside?

Did you know that only 20% of your skin is directly affected by anything you apply externally? The remaining 80% needs to be fed from the inside!

Many of the wonderful active ingredients in our products are also available as food supplements which can increase the effectiveness of your Therapia skincare. Taking regular internal skin food can have many benefits:

• dry skin becomes less flaky and parched
• oily skin is less prone to spots and enlarged pores
• more antioxidant protection against environmental damage
• improved skin elasticity and immunity

	Alpha Lipoic Acid ALPHA LIPOIC ACID (ALA) is a vitamin-like substance that has generated much interest in the past few years. In particular it is the ability of ALA to act as a powerful antioxidant in both water and oil-based areas of the body which has attracted so much interest. It also has an important role in energy production. ALA's antioxidant capacity has led to its inclusion in a number of the more s ... Available from £10.95 Further Information & Buy online ..
	Colladeen Double Strength (Anthocyanidins 160mg) Tablets Anthocyanidins (also known as OPCs) are a type of antioxidant flavonoid present naturally in dark skinned fruits such as bilberries and blackberries. Double Strength Colladeen is an exceptionally potent source of OPCs. Anthocyanidins have been well researched, and have shown to be useful in the management of a wide variety of conditions, including fluid retention, swollen ankles, ski ... Available from £14.95 Further Information & Buy online ..
	Enzyme Digest Tablets Under optimal circumstances the human body is well able to produce the acid and enzymes needed for complete digestion of food. However, age, stress, rushed meals and medications can all reduce this efficiency and leave partly digested food fermenting in the stomach and gut. This situation can lead to indigestion, acid reflux, bloating, gas, constipation, bad breath and reduced absorption of food. ... Available from £7.10 Further Information & Buy online ..
	Flax Seed Oil Omega 3 1000mg Capsules Much has been written about the many benefits of omega 3 oil consumption. There are numerous studies relating to improvements in many aspects of health including memory, circulation, heart problems, skin, childhood behaviour and intelligence, arthritis and anti inflammatory effects. It is arguably the single most useful supplement that does something for just about everyone, of almost any age. ... Available from £9.95 Further Information & Buy online ..
	HepaGuard Forte - Liver Health Complex HepaGuard Forte, by BioCare, is a singularly valuable tool for the maintenance of healthy liver metabolism. It contains an exclusive combination of natural ingredients which are required for efficient detoxification and good lipid-handling functions. As well as the familiar toxin-removing actions, the liver is responsible for most of the cholesterol production and breakdown within the body. Available from £15.50 Further Information & Buy online ..
	Joint Nutrition Capsules JOINT NUTRITION is Eminence's top-selling supplement - never advertised, yet its remarkable track record has given it almost 'cult' status amongst dancers and sportspeople. Perhaps you have tried glucosamine/chondroitin combinations and found them disappointing - Joint Nutrition combines all the proven advantages of these ingredients with a unique blend of natural anti-inflammatories and pain inhi ... Available from £18.00 Further Information & Buy online ..
	MSM 1000mg tablets MSM (Methylsulphonylmethane) is the naturally occurring form of Sulphur found within the body. It is a key component of cartilage, and plays an important role in joint health, so MSM is often considered to be an ideal complement to supplements such as JOINT NUTRITION. Sulphur is also important for skin health, and is frequently recommended for nutritional support in problems such as acne and scarr ... Available from £8.95 Further Information & Buy online ..
	OracOmega Fish Oil with Antioxidants Omega 3 essential fatty acids have become a deservedly popular supplement, with many individuals taking them for their beneficial effects on the health of skin, joints and circulation. No one doubts the value of Omega 3s to our health, but these benefits only exist if the Omega 3 is not oxidised (rancid). The oils are safeguarded right up to the point you swallow them, with ca ... Available from £16.95 Further Information & Buy online ..
	Starflower Oil Omega 6 GLA 1000mg Capsules Gamma-linoleic-acid has become very popular to help relieve female hormone-related problems,dry skin conditions and eczema.It is more familiar in the form of Evening Primrose Oil, however, Starflower (or Borage) oil has a much higher level of GLA, and thus makes a more efficient and economical alternative. Lamberts' STARFLOWER OIL has a guaranteed content of 220 mg of GLA, nearly 3 times mo ... Available from £13.50 Further Information & Buy online ..
	Vitamin C (Ascorbic Acid) 1000mg Time Release Tablets VITAMIN C is one of the most well known antioxidant food supplements. It is used by the body to fight infections, maintain suitable cholesterol levels, improve healing and a myriad of other functions. Vitamin C is responsible for the maintenance of collagen, and is essential for the health of joints, gums and skin. Many therapeutic skincare products now contain high levels of this vitamin. ... Available from £6.95 Further Information & Buy online ..