DETOX and DIGESTION are high on the list of health concerns today. Some of the earliest documented uses of herbs are as ‘digestives’. Originally herbs were eaten fresh or made into teas – still an effective way of harnessing their healing and soothing effects. Modern life often requires more concentrated support of the digestive system, so tinctures and tablets may offer faster relief from the symptoms of digestive problems. Fortunately, Nature provides a wide range of therapeutic herbs which can be combined into gentle yet effective prescriptions. Some herbs have soothing and anti-inflammatory effects; others encourage the production of gastric juices; still more of them provide stimulation for a sluggish system.

More recently, the polluted world we live in has caused many individuals to look at regular ‘detoxing’. Ideally, detox mixtures should address all the purification pathways used by the body: gut, liver, kidneys, blood, skin and lungs. Note that whilst herbs may be helpful when used alone, they will always be more effective when combined with suitable diet and lifestyle adjustments. You may also like to look at the ‘Digestive Aids’ pages under ‘Supplements’.

	Candaway It is well documented that a good balance of beneficial bacteria in the gut will help to maintain a healthy immune system. Many things can upset this delicate balance, leading to an overgrowth of Candida yeast and other harmful microbes. CANDAWAY is a unique formulation from Lamberts which contains a complex of potent herb and spice extracts including cinnamon bark, olive leaf, fennel Available from £15.27 Further Information & Buy online ..
	Ibisene (High Potency Artichoke) 8000mg Tablets Lamberts' IBISENE® is a high potency extract derived from the leaves of the globe artichoke. It is only the leaves that contain the key active ingredient, cynarin - much studied for its beneficial effects on liver function and constipation.Medicinal bitters have a long history of use for digestive enhancement. Artichoke extract is the main active ingredient in a popular Italian 'digestivo', ... Available from £12.20 Further Information & Buy online ..