Menstrual Problems

MENSTRUAL PROBLEMS are particularly amenable to modification by nutritional and herbal means. As many women are understandably reluctant to embark on drug therapy or hormone medication, more natural solutions are becoming very popular. In most cases though, a thorough review of dietary habits will increase the rate of improvement and the ultimate level of success.

	Alchemilla Tincture Complex (previously known as Menorrhagia Mixture) Heavy periods or menorrhagia can be an uncomfortable problem for many women and herbal tinctures can work effectively. This organic complex includes Agnus castus to assist in balancing hormones and Alchemilla which acts as an astringent, helping to reduce blood loss, and provides a toning and soothing effect on the reproductive organs. Continued use increases the therapeutic effect.< ... Available from £7.50 Further Information & Buy online ..
	Colladeen Double Strength (Anthocyanidins 160mg) Tablets Anthocyanidins (also known as OPCs) are a type of antioxidant flavonoid present naturally in dark skinned fruits such as bilberries. DOUBLE STRENGTH COLLADEEN is an exceptionally potent source of OPCs. Anthocyanidins have been well researched, and have shown to be useful in the management of a wide variety of conditions, including fluid retention, swollen ankles, skin problems and gout. ... Available from £14.95 Further Information & Buy online ..
	Crampbark Tincture Complex (previously known as Dysmenorrhoea Mixture) Painful periods, or dysmenorrhoea, can be a miserable condition for many women. Using a herbal tincture can help to eliminate discomfort naturally without the need for painkillers. This specially formulated tincture includes: Wild Yam and Black Cohosh – 2 renowned herbs for balancing hormones and reducing stress – and Crampbark, traditionally used to relax the uterine muscles. ... Available from £7.50 Further Information & Buy online ..
	Horse Chestnut Complex Tablets Horse Chestnut and Butcher's Broom have been used for many centuries by medical herbalists. Traditionally these two herbs have been prescribed for a number of conditions associated with defective veins. These include varicose veins, haemorrhoids and puffy ankles. Research has confirmed the validity of this approach, and as a result,it has become a very popular herbal combination. ... Available from £9.95 Further Information & Buy online ..
	St. John's Wort One-a-Day Tablets St. John's Wort has been the subject of many studies. In Germany, where it is a prescribable medicine, this herb is more popular with doctors than 'Prozac' for mild to moderate depression. It is considered particularly suitable for use during the menopause, pre-menstrually and in Seasonal Affective Disorder (SAD). In high dosage St. John's Wort also shows useful antiviral properties. ... Available from £14.95 Further Information & Buy online ..
	Starflower Oil Omega 6 GLA 1000mg Capsules Gamma-linoleic-acid has become very popular to help relieve female hormone-related problems, usually in the form of Evening Primrose Oil. However, Starflower (or Borage) oil has a much higher level of GLA, and thus makes a more efficient and economical alternative. Lamberts' STARFLOWER OIL has a guaranteed content of 220 mg of GLA, nearly 3 times as much as in Evening Primrose Oil. < ... Available from £13.50 Further Information & Buy online ..
	Vitex agnus castus 1000mg Tablets The herb Vitex (Agnus Castus) has grown in popularity in recent years with many published studies demonstrating its important properties in areas concerned with female hormone balance: PMS, acne, perimenopause, menstrual problems. Vitex is thought to produce its beneficial effects via action on the pituitary gland. It works synergistically with Evening Primrose oil, Vitamin B6 and Magnesium ... Available from £9.95 Further Information & Buy online ..