Menopause

MENOPAUSE is well documented and the subject of much discussion, but many women can experience problems long before they reach 'The Change'. As mid-life approaches the hormonal balance can begin to waver. As early as 35 years of age, most women will demonstrate hormonal indications of approaching menopause, even though symptoms may not be apparent, and periods still seem normal.

Natural alternatives can ease the way through this potentially difficult period of a women’s life – and without resort to possibly dangerous Hormone Replacement Therapy. Women who have a history of thrombosis, high blood pressure and cholesterol problems may have no alternatives, as HRT is not recommended under these circumstances. Dietary imbalances and high stress levels can greatly aggravate hormone-induced symptoms, so consider addressing these aspects also.

This is a suitable time to start taking proper care of your bones and joints so that you can enjoy the extra freedom of these exciting years.

	Black Cohosh 1000mg Tablets Black Cohosh is a native North American herbaceous plant,traditionally used by generations of women to ease the symptoms of the menopause. In recent studies, it reduced hot sweats more effectively than HRT. This ability has made it the number one choice for many women of a 'certain age'. This Lambert's supplement is the highest available potency,equivalent to 1 gram of herb in each tablet.< ... Available from £11.95 Further Information & Buy online ..
	Bone Nutrition Capsules BONE NUTRITION is a remarkable supplement, which does exactly what its name suggests. A unique combination of nutrients each making a vital contribution to bone building and repair. Almost everyone has heard about Calcium for bones – however, this is only a small part of the story – without Magnesium, Boron, Silica, Zinc and Vitamins D and K, the Calcium cannot be incorporated into the bone. Available from £17.00 Further Information & Buy online ..
	Joint Nutrition Capsules JOINT NUTRITION is Eminence's top-selling supplement - never advertised, yet its remarkable track record has given it almost 'cult' status. Perhaps you have tried glucosamine/chondroitin combinations and found them disappointing - Joint Nutrition combines all the proven advantages of these ingredients with a unique blend of natural anti-inflammatories and pain inhibitors. Try them and see! ... Available from £18.00 Further Information & Buy online ..
	Sage tablets Sage is probably better known as a culinary herb, but it has more useful properties than just mixing with onion! This remarkable plant contains high levels of plant hormones known as phytoestrogens. Many women find relief from menopausal symptoms when they take a supplement containing these phytochemicals, which are more well known in the form of soya products. Sage is a welcome alternative ... Available from £11.95 Further Information & Buy online ..
	Vitex agnus castus 1000mg Tablets The herb Vitex (Agnus Castus) has grown in popularity in recent years with many published studies demonstrating its important properties in areas concerned with female hormone balance: PMS, acne, perimenopause, menstrual problems. Vitex is thought to produce its beneficial effects via action on the pituitary gland. It works synergistically with Evening Primrose oil, Vitamin B6 and Magnesium ... Available from £9.95 Further Information & Buy online ..
	Vitex and Wild Yam Tincture Complex (previously known as Perimenopausal Mixture) This tincture provides herbs traditionally prescribed to aid women through the early menopause, during which periods can become irregular and symptoms may emerge. Can also be recommended when stress or dieting have upset the normal hormonal rhythm. Included are 2 excellent hormone balancing herbs: Wild Yam and Agnus castus, and also Ginseng to provide energy and combat stress ... Available from £7.50 Further Information & Buy online ..
	Wild Yam and Black Cohosh Tincture Complex (previously known as Menopausal Mixture) A totally natural organic approach to the menopause utilising herbs traditionally recommended for this time of a woman's life. Wild Yam contains potent plant oestrogens which can help to balance hormonal levels. Black Cohosh has been shown in trials to be superior to HRT for relieving menopausal hot flushes. Skullcap and Siberian Ginseng are popular stress relievers. ... Available from £7.50 Further Information & Buy online ..
	You're in Control It is well known that as many as one in three women have the frustrating problem of slightly losing control when they laugh, sneeze, exercise or lift heavy objects. YOU'RE IN CONTROL from Lamberts is a new, natural approach to this embarrassing problem. This remarkable supplement contains a special high potency extract EFLA 940 from the seeds of Curcubita pepo, more commonly known as pumpki ... Available from £15.95 Further Information & Buy online ..