Glutamine Powder

L-Glutamine is a pleasant-tasting amino-acid,one of the building blocks of protein. There is more Glutamine in the human body than any other amino acid and it is particularly important in tissues where fast repair is vital, such as the gut lining and muscles. It is popularly used to improve healing in virtually all digestive disorders and can be helpful in situations where muscle wasting is likely. This includes post-operative and post injury recovery.

Glutamine is also used as fuel by the brain, so is often used when mental acuity is essential, such as exam revision time. Many people take Glutamine to reduce the cravings for sugar and alcohol.

Directions:
¼ - 1 teaspoon daily sprinkled over cereals, or food, or dissolved into fruit juice. Start with a low dose and build up gradually. Store in a cool, dry place.